What's in my make-up bag? Jackie Tyson has worked as a make-up artist on many prime-time television shows, including, most recently, The X Factor Magix Face Perfector, £10.

This is a pre-base base. It's great to wear either on its own or under make-up. Works wonders on men's complexions, too.

Subli'mine Sculpt Light Foundation, £23.48, by Givenchy. A lovely light foundation that gives colour and dewy texture for a catwalk finish. Dual Perfection Brow Shaper & Eyeliner, £15, by Elizabeth Arden (020 7574 2714). Great shades that last, and a texture that allows you to draw and feather your brows. No more panicking about over-plucking as this fills in any gaps perfectly.

Eye Brightener, £21.53, by Bobbi Brown (bobbibrown.co.uk). This concealer is great for lifting under the eye area.Small duo fibre face brush, £24.47, by (maccosmetics.co.uk). This is a fab brush for applying foundation and blusher, or just blending make-up to get a perfect finish.

The treatment -Indulge in a bit of 'social grooming' with friends at Cowshed Carnaby in Soho, London. While you relax over a cup of tea in marvellously squidgy chairs, a swarm of beauticians gives you all a luxurious Cowshed manicure. Skilled shaping renders even ugly nails pretty, and the butter varnishes (free of formaldehyde and other nasties) come in this season's most fashionable shades. From £25 for 30 minutes.

Beauty spote -'Tidy eyebrows can make a big difference to your face. If you don't have a specific eyebrow-gel product to hand, just dip an old toothbrush into some hair gel or Vaseline and brush over your brows. You will instantly look more groomed and they will stay tidy all day' The 'Stella' beauty team.